Estefania Pereira is a fitness sensation originally from Brazil but now residing in Miami, USA.

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Estefania has risen to prominence in the fitness industry, showing everyone what consistent effort and dedication can bring.

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Les gusta el rojo? ❤️ . . . . #selfie

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But, this isn’t how her life always looked.

Between 2016 and 2018, Estefania went through some serious personal problems, which saw her become unhappy and stressed.

Training in the gym helped Estefania push past her personal problems; she used the weights as a way to relieve the stress and tension she experienced daily.

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La 1 o la 2?💙

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By doing so, Estefania came out of this dark period as a much stronger individual – both physically and mentally.

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La 1 o la 2?💙

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She now uses her example to show others how exercise and a healthy diet can completely change a person’s life.

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